So it seems my rut is gone, hopefully forever. I went to the gym again today(I have got myself in the habit to walk 2miles at a vertical incline of 3)and when I weighed myself I was down 2 more lbs. I don't want to get into the bad habit of checking my weight to often, but now that I know the stall is done I will wait at least 3 days before checking it again.
It sure is getting close to Christmas, just a week to go and the big day is here. I have all my shopping done(I am ahead of my wife on this one! hehehe)
Wayne
Thursday, December 18, 2008
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